Lubuk Petua Warisan

MENGANTUKNYA! Setiap kali selepas makan tengah hari mesti mengantuk. Kadangkala rasa tidak larat hendak buka mata. Rasanya bukan sebab tidak cukup tidur sebab tiap-tiap malam aku tidur nyenyak, rungut seorang rakan yang beberapa kali tersengguk-sengguk depan komputer.

Sememangnya, mengantuk selepas makan bukan disebabkan kurang tidur, sebaliknya ia menandakan kita dahaga dan badan tidak cukup air. Ramai tersilap menafsirkan keperluan badan terhadap air dengan rasa lapar.

Dahaga bukan petanda terbaik untuk memberitahu badan memerlukan air kerana sensitiviti terhadap dahaga semakin berkurang apabila umur meningkat, terutama pada orang tua. Badan kita hanya boleh mengawal keseimbangan air hingga satu peringkat tertentu.
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We cannot stop mosquitoes lay eggs at any stagnant water in drains/ponds or water collected in waste pails, tanks, tins, used tyres.. etc. Of course if you have fish inside the tanks/containers then there should be no problem.
Do you know that there is a very simple and very economical way to destroy the mosquitoes’ eggs and not let them hatch into larvae. Very very simple, just put in few 1 cent copper coins into the tanks/containers then it will solve all your problems.
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Apel Hijau sebagai penawar, Insya’Allah.

JUST A SMALL BUT MEANINGFUL INFO FM ME TO YOU AND YR FRIENDS…MY PERSONAL EXPERIENCE OF H1N1 SINCE IT PRACTICALLY HIT US LIKE A TIME BOMB…..

My staff was crying herself sick on Tuesday morning…was told that her son was confirmed of H1N1 in his Uni at Kangar, Perlis…worse was that when he was bedridden 2 days the warden didnt even bother to sent to hospital till his dad came fm KL and with his friends assistance brought him to GH Kangar….
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Cholesterol is a naturally created substance in your body that is necessary for many chemical processes related to nerve and hormone functions, but can be extremely harmful in excess. Cholesterol can lead to plaque-filled arteries, which impedes blood flow to your brain, kidneys, genitals and heart.

Should you take vitamins, minerals, herbs and supplements to lower your cholesterol? This question has been debated for years in medical circles whether or not these products really make a difference in your health.

What we do know is that there is no substitute for a low-cholesterol diet, one low in fat, especially bad fats, and one rich in fruits, vegetables, whole grains, seeds and nuts. Diet, combined with exercise, will probably give you your best results in lowering your cholesterol, but the addition of vitamins, minerals, herbs and supplements can’t hurt your cause. I would consult your medical expert regarding these products, but if you want to wing it and go on an adventure, Whole Foods or any health food store have knowledgeable people to explain these products in detail, and their possible side-effects.
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Bagi mengatasi kepenatan melaksanakan tugas-tugas seharian
sama ada di rumah mahupun di tempat kerja, bolehlah jadikan
petua yang diajar oleh Rasulullah s.a.w. kepada puteri
kesayangannya Saidatina Fatimah sebagai penawarnya.

Suatu hari Saidatina Fatimah mengadu kepada suaminya
Saidina Ali bin Abu Talib tentang kesakitan pada tangannya
kerana keletihan menggiling gandum untuk membuat roti. READ MORE..