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Minum Air Untuk Badan

MENGANTUKNYA! Setiap kali selepas makan tengah hari mesti mengantuk. Kadangkala rasa tidak larat hendak buka mata. Rasanya bukan sebab tidak cukup tidur sebab tiap-tiap malam aku tidur nyenyak, rungut seorang rakan yang beberapa kali tersengguk-sengguk depan komputer.

Sememangnya, mengantuk selepas makan bukan disebabkan kurang tidur, sebaliknya ia menandakan kita dahaga dan badan tidak cukup air. Ramai tersilap menafsirkan keperluan badan terhadap air dengan rasa lapar.

Dahaga bukan petanda terbaik untuk memberitahu badan memerlukan air kerana sensitiviti terhadap dahaga semakin berkurang apabila umur meningkat, terutama pada orang tua. Badan kita hanya boleh mengawal keseimbangan air hingga satu peringkat tertentu.
READ MORE..

Cheap + Efficient to stop Mosquitoes

We cannot stop mosquitoes lay eggs at any stagnant water in drains/ponds or water collected in waste pails, tanks, tins, used tyres.. etc. Of course if you have fish inside the tanks/containers then there should be no problem.
Do you know that there is a very simple and very economical way to destroy the mosquitoes’ eggs and not let them hatch into larvae. Very very simple, just put in few 1 cent copper coins into the tanks/containers then it will solve all your problems.
READ MORE..

Penawar Influenza A H1N1

Apel Hijau sebagai penawar, Insya’Allah.

JUST A SMALL BUT MEANINGFUL INFO FM ME TO YOU AND YR FRIENDS…MY PERSONAL EXPERIENCE OF H1N1 SINCE IT PRACTICALLY HIT US LIKE A TIME BOMB…..

My staff was crying herself sick on Tuesday morning…was told that her son was confirmed of H1N1 in his Uni at Kangar, Perlis…worse was that when he was bedridden 2 days the warden didnt even bother to sent to hospital till his dad came fm KL and with his friends assistance brought him to GH Kangar….
READ MORE..

Eleven Things To Avoid

Cholesterol: Vitamins, Minerals & Supplements

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Cholesterol is a naturally created substance in your body that is necessary for many chemical processes related to nerve and hormone functions, but can be extremely harmful in excess. Cholesterol can lead to plaque-filled arteries, which impedes blood flow to your brain, kidneys, genitals and heart.

Should you take vitamins, minerals, herbs and supplements to lower your cholesterol? This question has been debated for years in medical circles whether or not these products really make a difference in your health.

What we do know is that there is no substitute for a low-cholesterol diet, one low in fat, especially bad fats, and one rich in fruits, vegetables, whole grains, seeds and nuts. Diet, combined with exercise, will probably give you your best results in lowering your cholesterol, but the addition of vitamins, minerals, herbs and supplements can’t hurt your cause. I would consult your medical expert regarding these products, but if you want to wing it and go on an adventure, Whole Foods or any health food store have knowledgeable people to explain these products in detail, and their possible side-effects.
READ MORE..

Penawar Kepenatan

Bagi mengatasi kepenatan melaksanakan tugas-tugas seharian
sama ada di rumah mahupun di tempat kerja, bolehlah jadikan
petua yang diajar oleh Rasulullah s.a.w. kepada puteri
kesayangannya Saidatina Fatimah sebagai penawarnya.

Suatu hari Saidatina Fatimah mengadu kepada suaminya
Saidina Ali bin Abu Talib tentang kesakitan pada tangannya
kerana keletihan menggiling gandum untuk membuat roti. READ MORE..

Petua Resdung

Resdung 1
Petua Resdung yang paling mudah dan berkesan ialah dengan mengamalkan menyedut air ke dalam hidung (seperti sebelum kita ber wuduk).Kemudian picit sebelah hidung dan hembuskan sekuat hati. Buatlah berulang-ulang kali sehingga selesai kedua-duanya. Selepas itu basuhlah muka dengan bersih. Lakukan ini setiap kali setelah sampai ke satu-satu destinasi, baik ke pejabat,bersantai, beriadah atau pulang ke rumah malah ke mana saja. Kesannya sungguh menakjubkan. READ MORE..

Going Bananas

Kaum wanita DINASIHATI memakan sebiji pisang sehari di awal pagi
untuk mencegah kanser, Dan ubat yang paling mujarab ialah meminum
air masak sebaik sahaja bangun dari tidur. Kos perubatan yang dapat
dijimatkan

Sebiji pisang (20sen) x 30hari = RM6.00 sebulan.
Kos makan pisang setahun RM6.00 x 12 bulan= RM 72.00
Kos makan pisang sepanjang hayat umur 60 tahun = RM 72.00 x 60 tahun
= RM 4320.00 saja

Kos perubatan Kimoterapi yang dapat dijimatkan sekali rawatan x 8
Cycle =RM 40,000. 00 kos paling murah. Satu cycle je RM 5000.00 ..
cancer menyerang semula jika kita tidak menjaga pemakanan dan
kesihatan kita. READ MORE..

Nanas Sembuh Penyakit Batu Karang

Bagi pengidap batu karang, kupas sebiji nanas dan cincang. Campurkan segelas air serta sedikit garam dan kisar halus. Minum air nanas segelas setiap hari.

Hikmah Sujud

  1. Melegakan sistem pernafasan (rilieved congestion for breathing).
  2. Mengembalikan kedudukan organ ke tempat asalnya. Bernafas ketika sujud akan
  3. Membetulkan buah pinggang yang terkeluar sedikit dari tempat asalnya.
  4. Membetulkan pundi peranakan yang jatuh (prolapsed uterus/fallen band womb)
  5. Melegakan sakit hernia.
  6. Mengurangkan sakit senggugut ketika haid.
  7. Melegakan bahagian paru-paru dari ketegangan ( high parts of the lungs )
  8. Mengurangkan kesakitan pada pesakit APPENDIKS @ SPLEEN(limpa)
  9. Kedudukkan sujud paling baik untuk berehat dan mengimbang lingkungan bahagian belakang tubuh.
  10. Meringankan bahagian PELVIS.
  11. Memberi dorongan untuk mudah tidur .
  12. Mengerakkan otot bahu, dada, leher, perut, punggung ketika akan sujud dan bangun darinya.
  13. Gerakan otot-otot itu menjadikannya (otot) lebih kuat dan elastik,secara otomatik memastikan kelicinan perjalanan darah yang baik (smooth blood circulation).
  14. Bagi wanita, gerakan otot itu menjadikan buah dadanya lebih baik, mudah berfungsi untuk menyusukan bayi dan terhindar dari sakit buah dada.
  15. Mengurangkan kegemukkan (obesity).
  16. Gerakan bahagian otot memudahkan wanita bersalin, organ peranakan mudah kembali ke tempat asal serta terhindar dari sakit bergelombang perut(convulsions).
  17. Otak manusia (organ terpenting) menerima banyak bekalan darah dan oksigen.
  18. Mengelakkan pendarahan otak jika kita tiba-tiba menerima pompa darah ke otak secara kuat dan mengejut, terhindarlah penyakit seperti APOPLEXIA RUPTURE OF BLOOD VESSELS DAN ARTE IOSECLEROSIS OF CEREBRUM.
  19. Kesan psikologi adalah dengan merasa rendah diri di hadapan Pencipta, sifat sombong, riak, takabur dapat dikikiskan..insyaAllah..